How to Qualify for the 7 World Marathons Majors: Your Complete Guide to Boston, Berlin, Tokyo & More

The 7 World Marathon Majors are the most prestigious marathon races in the world. They include iconic races in Boston, Berlin, Tokyo, London, Chicago, New York City, and starting in 2025, Sydney. These marathons are more than just races; they are once-in-a-lifetime experiences that attract hundreds of thousands of participants each year.
Each major marathon has its own unique history, character, and qualification requirements that challenge both amateur and elite runners. This guide will provide you with all the information you need to qualify for these races and make your dreams of running the World Marathon Majors a reality.
In this guide, we will cover:
- The specific qualification standards for each major marathon
- The entry requirements based on age group and gender
- Other ways to enter the marathons such as through lotteries or charity spots
- Strategies to secure your spot in these highly sought-after races
- Important deadlines and application periods for each event
- The new qualification process for the Age Group World Championships
Whether you’re aiming for a Boston qualifying time or hoping to get into the Tokyo Marathon through the lottery, this guide has all the information you need. Understanding how to navigate the qualification process is the first step towards becoming a member of this exclusive club of marathon finishers.
Understanding the World Marathon Majors (WMM)
The World Marathon Majors (WMM) is a collaboration between several major marathons around the world. It was established in 2006 with the goal of creating a championship-style competition to promote and elevate marathon running.
Founding Members
The original members of the WMM include:
- Boston Marathon
- London Marathon
- Berlin Marathon
- Chicago Marathon
- New York City Marathon
These prestigious races came together to form the WMM and work towards a common goal of promoting marathon running.
Expansion into Asia
In 2013, the Tokyo Marathon joined the WMM, expanding its reach into Asia. This addition further solidified the WMM’s position as a global championship for marathon runners.
Historic Expansion in 2025
The latest development in the WMM’s evolution is the inclusion of the Sydney Marathon in 2025. This expansion marks a significant milestone as it brings the total number of races in the series to seven and establishes the first Major marathon in the Southern Hemisphere.
Complete Lineup of WMM Races
The complete lineup of races in the World Marathon Majors now includes:
- Boston Marathon (April)
- London Marathon (April)
- Berlin Marathon (September)
- Chicago Marathon (October)
- New York City Marathon (November)
- Tokyo Marathon (March)
- Sydney Marathon (September, starting from 2025)
How Does the WMM Work?
The WMM operates on a points-based system where elite runners compete for the championship title. Here’s how it works:
- Athletes earn points based on their finishing positions in each of the Major marathons.
- The championship title is determined through a yearly scoring system that takes into account these points.
- Both elite and mass participation categories are included in the competition, creating a connection between professional athletes and amateur runners.
Age Group World Championships
Another important aspect of the WMM structure is the Age Group World Championships. This program divides runners into age categories, allowing competitive amateur athletes to pursue their own championship dreams.
Participants can earn qualifying points by performing well at WMM events as well as other qualifying races around the world.
Standards for Each Major
While each Major marathon has its own unique characteristics, they all adhere to certain standards set by the WMM:
- Certified marathon distance (42.195 km/26.2 miles)
- World Athletics certification
- Participation of elite athletes
- Opportunities for mass participation
- Professional organization of races
- Global broadcast coverage
The Impact of WMM on Marathon Running
The World Marathon Majors has transformed marathon running into a connected global championship rather than just individual race achievements.
It has created a prestigious platform for both elite athletes and dedicated amateur runners to showcase their abilities on an international stage.
General Qualification Methods for WMM Races
Securing a spot in any World Marathon Major requires understanding three primary entry pathways:
1. Time-Based Qualification
- Runners must achieve specific finishing times based on age and gender
- Times must be recorded at certified marathons
- Qualifying windows typically range from 12-24 months before race day
- Faster times often increase acceptance chances in competitive races
2. Lottery Entry System
- Random selection process open to all eligible runners
- Application periods vary by race
- No performance requirements
- Multiple entries across different years may increase selection odds
3. Charity Program Entry
- Guaranteed race entry in exchange for fundraising commitments
- Minimum fundraising amounts range from $2,000-$5,000
- Includes support from charity organizations
- Popular option for runners unable to meet qualifying standards
Guaranteed vs. Lottery Entry
Guaranteed entries provide certainty but demand either:
- Meeting strict qualifying standards
- Fulfilling substantial fundraising commitments
- Participating in legacy programs
- Booking through authorized tour operators
The lottery system offers accessibility but comes with:
- No performance requirements
- Lower costs than charity entries
- Uncertain outcomes
- Varying odds based on applicant numbers
Strategic Planning Requirements
- Track qualification windows for each race
- Register for backup races if pursuing time qualification
- Submit applications during designated periods
- Consider multiple entry methods simultaneously
- Allow 12-18 months for training and preparation
- Monitor registration deadlines year-round
Qualifying for Each of the 7 World Marathon Majors
1. Boston Marathon
The Boston Marathon is the most prestigious race among the World Marathon Majors, known for its strict qualifying requirements. Like other major marathons, Boston has specific time standards that runners must meet before applying.
Current Boston Marathon Qualifying Standards:
Age Group | Men | Women |
---|---|---|
18-34 | 3:00:00 | 3:30:00 |
35-39 | 3:05:00 | 3:35:00 |
40-44 | 3:10:00 | 3:40:00 |
45-49 | 3:20:00 | 3:50:00 |
50-54 | 3:25:00 | 3:55:00 |
55-59 | 3:35:00 | 4:05:00 |
Note: Times shown are minimum requirements. Actual acceptance times are typically 1-5 minutes faster.
Key Qualification Elements
- Qualifying times must be achieved at certified marathon courses
- The qualifying window opens in September, approximately 18 months before race day
- Times must be verified through official race results
- Registration occurs on a rolling basis, prioritizing faster runners
Application Process
- Achieve qualifying time at certified marathon
- Wait for registration to open (typically September)
- Submit application with proof of qualifying time
- Await confirmation of acceptance
The Boston Athletic Association (BAA) implements a rolling registration system:
- Day 1-2: Runners who beat their qualifying times by 20+ minutes
- Day 3-4: Runners who beat their times by 10+ minutes
- Day 5-6: Runners who beat their times by 5+ minutes
- Day 7+: All other qualified runners, if space remains
This tiered system means runners often need to beat their qualifying standards by several minutes to secure entry. The exact “cutoff time” varies yearly based on the competitiveness of the applicant pool and available spots.
2. Tokyo Marathon
The Tokyo Marathon stands apart from other World Marathon Majors with its unique lottery-based entry system. Tokyo prioritizes accessibility through multiple entry paths:
General Entry (Lottery System)
- Japanese residents: Apply through domestic lottery
- International runners: Enter via overseas lottery
- Success rates vary between 8-12% annually
- Applications open in August for the March race
Alternative Entry Methods
- RUN as ONE charity program
- Semi-Elite overseas runner program
- Time qualification spots for Japanese residents
Semi-Elite Program Requirements
- Men: Sub 2:45:00 marathon time
- Women: Sub 3:30:00 marathon time
- Times must be achieved within previous 2 years
- Limited spots available
The Tokyo Marathon’s distinct approach includes a robust charity program called “RUN as ONE.” Runners can secure guaranteed entry by committing to raise ¥100,000-¥180,000 (approximately $700-$1,200) for designated charitable organizations.
For competitive runners seeking guaranteed entry, the semi-elite program offers a pathway similar to Boston’s qualification system, but with significantly faster time requirements and limited availability. This program typically opens 6-8 months before race day, requiring quick action from interested participants.
3. London Marathon
The London Marathon is one of the most prestigious running events in the world. stands out with its distinctive Good for Age qualification system designed specifically for UK residents. This program offers guaranteed entry to runners who achieve specific time standards based on their age and gender.
Good for Age Qualifying Standards (UK Residents):
Men aged 18-39: Sub 3:00
Women aged 18-39: Sub 3:45
Men aged 40-49: Sub 3:15
Women aged 40-49: Sub 3:50
Men aged 50+: Sub 3:30
Women aged 50+: Sub 4:00
For international runners, the general ballot system serves as the primary entry method. The ballot typically opens in early October and remains active for one week. Due to high demand, securing a spot through the ballot can be challenging, with acceptance rates historically hovering around 7-8%.
Alternative entry options include:
- Charity entries through official London Marathon partners
- Running club entries (UK-based clubs receive allocated spots)
- Championship entries for elite amateur runners
- International tour operators offering guaranteed race packages
The application window for Good for Age places opens approximately eight months before race day. Runners must submit qualifying times achieved within the previous two years at certified marathon courses.
4. Sydney Marathon
The Sydney Marathon marks a historic expansion of the World Marathon Majors, becoming the seventh member of this prestigious series in 2025. This Australian race brings the majors to the Southern Hemisphere for the first time, offering runners a chance to experience the iconic Sydney Harbour Bridge and Opera House along its scenic course.
Entry Process
Entry to the Sydney Marathon operates through a straightforward ballot system. Unlike some other majors, Sydney doesn’t offer a “Good for Age” qualification program. The ballot opens approximately 10 months before race day, giving runners ample time to plan their travel arrangements.
Programs for Athletes
The race does feature a High Performance Program for elite and sub-elite athletes who meet specific time standards:
- Men: Sub 2:45:00
- Women: Sub 3:00:00
Additional entry pathways include:
- International tour group packages
- Charity fundraising spots
- Corporate team entries
- Indigenous Australian entries
Fair Access for Participants
The Sydney Marathon’s ballot system aims to create fair access for both domestic and international participants. Successful applicants receive notification within two weeks of the ballot closing, with a defined timeframe to complete their registration and secure their spot at the starting line.
5. Berlin Marathon
The Berlin Marathon stands out with its dual-entry system, offering both a lottery pathway and guaranteed entries for speedy runners. However, the qualifying standards are considered among the most difficult to out of the majors. The race’s flat course has produced multiple world records, such as the recent one set by Eliud Kipchoge, making it a prime target for runners seeking personal bests.
Guaranteed Entry Time Standards:
- Men under 45: Sub 2:45:00
- Women under 45: Sub 3:00:00
- Men 45-59: Sub 2:55:00
- Women 45-59: Sub 3:20:00
- Men 60+: Sub 3:25:00
- Women 60+: Sub 4:10:00
The registration window for guaranteed entries opens approximately 10 months before race day. Runners must submit proof of their qualifying time from an officially certified marathon completed within the previous three years.
For those who don’t meet these standards, the lottery system provides an alternative route. The lottery application period typically runs from October to November for the following year’s race. Successful applicants receive notification by December.
The race also offers guaranteed spots through:
- Tour operators
- Charity partnerships
- The “Fast Runners” program for elite athletes
- The loyalty program for runners who’ve completed 10+ Berlin Marathons
Registration fees vary based on entry method, with lottery entries costing €110 and guaranteed entries slightly higher at €130.
6. Chicago Marathon
The Chicago Marathon offers multiple pathways to secure a coveted spot at the start line. One of them is through the legacy program that offers guaranteed entry as long as you meet the criteria. Runners can gain guaranteed entry through:
Time Qualification Standards:
- Men under 35: Sub 3:05:00
- Women under 35: Sub 3:35:00
- Age-graded standards available for runners 35+
Legacy Program Benefits:
- 5+ consecutive Chicago Marathon completions
- Automatic guaranteed entry
- Special race-day perks
- Exclusive Legacy Finisher merchandise
The non-guaranteed entry options include:
- Drawing System: Random selection process open to all runners
- Charity Program: 170+ nonprofit organizations
- International Tour Groups: Travel packages with guaranteed entry
The time qualification window spans from January 1 to November 30 of the year prior to the race. Applications typically open in October, with guaranteed entry registration closing in December.
For charity entries, runners commit to fundraising minimums ranging from $1,500 to $2,000. These spots remain available even after general registration closes, providing a reliable backup option for determined participants.
The Chicago Marathon’s flat course and typically favorable October weather make it a popular choice for runners seeking personal records or Boston Marathon qualifying times.
7. New York City Marathon
The New York City Marathon is one of the most popular marathons in the world, attracting over 100,000 applicants every year for around 50,000 spots. The main way to enter the race is through a lottery system called the “drawing.”
Entry Methods for NYC Marathon:
- NYC Marathon Drawing – Open to runners worldwide with a non-refundable application fee (non-guaranteed)
- 9+1 Program – NYRR members who complete 9 qualifying races and volunteer for 1 event
- 15+ Legacy Program – Guaranteed entry for runners who’ve completed 15+ NYC Marathons
- Time Qualification Standards:
Men (18-39): Sub 2:53:00
Women (18-39): Sub 3:13:00
- Age-graded times available for runners 40+ years of age
Charity and Special Entry Options:
- Team for Kids
- NYRR Official Charity Partners
- International Tour Operators
- Virtual Marathon Qualification
The NYC Marathon’s charity program offers a reliable path to secure entry while supporting worthy causes. Fundraising minimums typically range from $2,500 to $3,000, varying by organization. These spots often fill quickly, requiring early commitment and strategic fundraising planning.
The virtual marathon option, introduced in recent years, provides an additional qualification pathway. Runners who complete the virtual event receive guaranteed entry for the following year’s in-person race.
The Role of Age Group World Championships in WMM Qualification
The Age Group World Championships adds an extra competitive dimension to the World Marathon Majors series, creating opportunities for amateur runners to compete at an elite level within their age categories.
Qualification Process:
- Runners must achieve specific qualifying times during designated qualifying races
- Times are tracked through the Abbott World Marathon Majors Wanda Age Group World Rankings
- Qualifying periods typically span 12 months
- Top-ranked athletes receive invitations to compete in the championships
Age Categories:
- 40-44 years
- 45-49 years
- 50-54 years
- 55-59 years
- 60-64 years
- 65-69 years
- 70-74 years
- 75-79 years
- 80+ years
The qualifying standards are designed to identify the most competitive runners in each age bracket. These standards consider:
- Gender-specific requirements
- Age-graded performance percentages
- Course difficulty and conditions
- Historical performance data
Amateur runners worldwide have embraced this championship structure, transforming local marathon achievements into global competitive opportunities. The system has created a new tier of achievement for dedicated runners who maintain high-performance levels throughout their running careers.
The championships rotate between different World Marathon Major events each year, giving qualified runners the chance to compete on iconic courses against their international peers. This rotation adds prestige to the age group competition and provides runners with unique racing experiences at different global venues.
Tips for Successfully Qualifying Across Multiple Majors
Securing spots in multiple World Marathon Majors requires strategic planning and a A systematic approach to training is crucial for athletes looking to improve their performance. It involves detailed planning, consistent effort, and a focus on incremental progress. By following a structured training regimen, athletes can optimize their potential and work towards achieving their goals. and registration. Here’s a comprehensive strategy to enhance your chances:
Create a Multi-Year Racing Calendar
- Map out qualifying windows for each target marathon
- Schedule your qualifying attempts during peak fitness periods
- Allow 12-16 weeks between major marathon efforts
- Factor in recovery time between races
Strategic Race Selection
- Start with marathons offering lottery entries while training for time qualifiers
- Target easier qualification standards first to build confidence
- Consider weather patterns when selecting qualifying races
- Choose flat, fast courses for time qualification attempts
Training Cycle Management
- Build base mileage 6-8 months before qualification attempts
- Include race-specific training based on course profiles
- Schedule tune-up races 4-6 weeks before qualification attempts
- Incorporate adequate recovery periods between training blocks
Prioritization Strategy
- Boston Marathon: Focus on achieving qualifying times early due to competitive entry
- Berlin & Chicago: Consider these for first qualification attempts
- Tokyo & London: Enter lotteries while pursuing time qualifiers
- New York: Combine lottery entries with charity backup plans
Registration Management
- Create a detailed calendar of registration windows
- Set reminders for lottery openings and deadlines
- Prepare required documentation in advance
- Budget for multiple race entries and backup plans
Performance Tracking
- Document your times in certified marathons
- Keep records of qualification standards by age group
- Monitor your progress against target times
- Track weather conditions and course impacts on performance
Final Thoughts
Qualifying for The 7 World Marathon Majors is an incredible journey that goes beyond just finishing the race. Each marathon has its own way of getting in – whether it’s by meeting qualifying times, entering lotteries, or supporting charitable causes. The key is to choose the method that works best for you based on your current abilities and situation.
Completing these iconic marathons is not just about crossing the finish line, but also about the hard work and dedication it takes to secure your place at the starting line. Whether you’re aiming for a Boston qualifying time or hoping to get lucky in the Tokyo Marathon lottery, each major marathon adds a unique chapter to your running story.
The World Marathon Majors are symbols of success in the running community. These races turn cities into celebrations of human strength, uniting athletes from all over the world. Your journey to qualification may be tough, but the reward of becoming part of this elite group of marathoners makes every mile of training worth it.
FAQs (Frequently Asked Questions)
What are the 7 World Marathon Majors and why are they significant?
The 7 World Marathon Majors are a premier global marathon series comprising seven iconic races, including the recent addition of the Sydney Marathon in 2025. They hold great significance in the running community as they represent a championship-style competition attracting elite and amateur runners worldwide.
How can runners qualify for the Boston Marathon within the World Marathon Majors?
Qualification for the Boston Marathon requires meeting strict age and gender-based qualifying times within a two-year window prior to race day. Due to high demand, accepted times often need to be faster than the minimum standards. The application process is competitive and requires careful planning to meet deadlines.
What are the unique entry methods for each of the 7 World Marathon Majors?
Each major marathon has distinct qualification methods: Boston relies on strict qualifying times; Tokyo primarily uses a lottery system and charity entries. London offers a ‘Good for Age’ program plus a general ballot. Sydney employs a ballot system without ‘Good for Age’. Berlin combines lottery and guaranteed spots via qualifying times. Chicago provides guaranteed entries through qualifying times or legacy programs along with a lottery. New York City Marathon mainly uses a lottery with charity options.
What is the role of the Age Group World Championships within the World Marathon Majors?
The Age Group World Championships allow competitive amateur runners to qualify by achieving set time standards during designated qualification windows. This adds an additional layer of competition within the WMM, recognizing top performers across various age groups globally.
How should runners plan their qualification strategy across multiple World Marathon Majors?
Runners should strategically plan their training cycles around qualification windows and deadlines, prioritizing which majors align best with their personal goals and qualification difficulty. This approach maximizes chances of successful entry into multiple prestigious marathons.
What alternative entry options exist besides meeting qualifying times for these major marathons?
Besides meeting qualifying times, runners can enter through lottery systems, charity programs, or legacy entry programs (for repeat participants) depending on each marathon’s specific policies. These alternatives provide additional pathways to participate in these iconic races.