Coming Soon

The Most Automated Training
App For Runners

Reviews from Users

4.9

4.7

4.7

Why Use Run Flo?

  • #runninggoals

    Select Your Running Goal

    Choose between a variety of races to hit your next running goal.

  • #runningplans

    Get personalized training plans

    Get a fully customized plan based on your schedule, goals, and experience.

  • #strengthtraining

    Add strength training workouts

    Integrate a strength training plan along with your running schedule to maximize your potential.

  • #runsupport

    Be Coached Through The Power Of AI

    You'll never have any running question left unanswered. Run Flo Coach was created to answer any and all kinds of questions related to your training plan or any other running related question you have instantly!

  • #freerun

    Record runs whenever you want

    The free run allows you to record and save any running workout whenever you want without a plan!

    Customize The Length Of Your Plan.

    Or Choose A Default Length.

    Start your plan today!

    First week of any plan is free. Cancel anytime.

    Join The Community

    • #runupdate

      Post your activities

      Post your runs to the community feed about your latest accomplishments. Keep up to date with the progress others are making!

    • #runprogress

      View your workout history

      View all past workout data in one spot.

    • #RunFlo

      Get support from fellow runners

      Know that you're not alone  on your running journey! Interact, follow, and message with other runners in the community.

      Get The Best Running Advice

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      Take your running to the next level

      Your personalized training app to hit your running goals with ease.
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